Addictive behavior is a complex biopsychosocial phenomenon that is as unique as the individuals experiencing it. What do we mean when we say that SMART is adaptable?
You can use SMART alone or with other approaches
Those of us working to reduce or resolve addictive behaviors and our loved ones are often presented with “either/or” options. SMART is firmly in the camp of “both/and.” Because SMART is a self-management program, there is no “right way” to engage with it. People have successfully used it alone and paired with other mutual support group programs, a wide range of treatment approaches, and medication assisted treatment.
We provide empowering support for both you and your loved ones
An empowering approach is more likely to be successful if the people closest to you practice healthy coping skills and use empowering language when they are supporting you. That’s why we have very complimentary programs for both – our 4-Point Program for those who working to reduce or resolve an addictive behavior and our Family & Friends program for those impacted by the addictive behavior of a loved one.
We encourage use of our handbook use encouraged, but they are not required
The 4-Point Program and Family & Friends handbooks can be helpful resources on their own. They also provide a common set of tools and skills for discussions in our mutual support group meetings. However, the handbook is not required to participate in our meetings. The tools themselves are downloadable from our website, and the handbooks provide more helpful context in easily accessible language.
We meet people anywhere they’re at in the stages of change
Unsure if you have a problem with an addictive behavior? Wondering whether you want to make a change or not? SMART meetings and handbooks can help you decide what you want to do wherever you’re at in your change process. There will be no pressure to adopt a specific goal. No fearmongering or shame. Just a supportive community that shares their experiences while celebrating your wins as you decide what to do and make positive changes for yourself.
Adaptability will remain a central goal of ours as we grow in the coming years. Some ways that we intend to reinforce that adaptability include:
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engaging with research professionals to support continued research into SMART’s effectiveness;
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partnering with our Multiple Pathways Partner organizations to refine how SMART can best be integrated into a wide variety of complimentary programs; and
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developing implementation guides for using our programs with specific populations of individuals.
Have another idea for us to consider? Let us know! We are committed to continuing to improve and evolve as time goes on. Join us in making SMART’s adaptable approach available in your community today!
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