SMART Recovery Handbook
$11.95 USD
($16.02 CAD)
For people who are seeking support for addiction or problematic behaviors. This is the primary handbook for SMART’s 4-Point Program.
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Learn how to build & maintain motivation, cope with urges, manage thoughts, feelings, and behavior, and achieve a balanced lifestyle.
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For all forms of addiction including alcohol, drugs, gambling, sex, etc.
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Includes exercises and worksheets based on cognitive behavioural therapy.
SMART Family & Friends Handbook
11.95 USD
($16.02 CAD)
For people affected by the addictive behavior of someone close to them.
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Improve communication and manage emotional upsets
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Set healthy boundaries and develop support systems
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Regain control and find your lifestyle balance
Successful Life Skills
$19.95 USD
($26.25 CAD)
Primarily for those transitioning from incarceration, but also a valuable addition to the 4-Point Handbook for everyone looking to use SMART to develop a healthy balanced life.
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Focuses on solutions rather than labels or diagnoses
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The easiest, most targeted and user-friendly treatment tool available today
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Can be used in either facilitator-led or participant-led groups