We are pleased to announce the release of our newest Tips & Tools for Recovery that Works! video on the topic of Unconditional Self Acceptance (USA).
USA is an important exercise because, as anyone in recovery knows, addiction to any substance or behavior generates a host of emotions, many of them quite negative, that can undermine your feelings of self-worth.
When your self-worth takes a hit, remember one of the core values of SMART Recovery: YOU ARE NOT YOUR BEHAVIOR.
Click here to view this helpful video on our YouTube channel.
Read more on USA here: Self-Acceptance Exercise.
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